Complete Movement for All Ages and Abilities
Start your journey on healing your diastasis with this Diastasis Recti Course. Christina Mroz, is featured as a leading expert on yoga and diastasis.
September 27th, October 4th, 11th, 18th, 2016 – Chair/Senior Holy Yoga
October 6th, 13th, 20th, 2016 – Baby/Toddler Holy Yoga
October 11th, 18th, 25th November 1st, 2016 – Pre-/Post-Natal Holy Yoga
October 17th & 24th, 2016 – Holy Yoga with Weights
Bringing complete movement to all ages and abilities.
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