functional fitness | pregnancy fitness | senior fitness | family fitness | diastas recti rehabilitation | healthy feet
Start your journey on healing your diastasis with this Diastasis Recti Course. Christina Mroz, is featured as a leading expert on yoga and diastasis.
Janaury 26th, February 1st, 2016 – Holy Yoga with Weights Certification
January 26th, February 2nd, 9th, 16th, 2016 – Chair/Senior Holy Yoga Certification
March 8th, 15th, 22nd, 29th, 2016 – Pre-/Post-Natal Holy Yoga Certification
Bringing complete movement to all ages and abilities.
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