functional fitness | pregnancy fitness | senior fitness | family fitness | diastas recti rehabilitation | healthy feet
It has been so fun to bring yoga and Pilates together in my classes lately. I hope you are enjoying the Pilates elements being added.
Here is another class for you. Enjoy! …[Read More...]
Baby/Toddler Holy Yoga
October 7th, 14th, and 21st, 2014
Find out more.
October 28 & November 11 & 18, 2014
Bring complete fitness to all ages and abilities.
I believe the health and wholeness is possible for anyone at any age and with any abilities. My goal is to empower people to believe that for themselves, dream big dreams and keep working until they find their inner joy.
Click here to learn more!
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