functional fitness | pregnancy fitness | senior fitness | family fitness | diastas recti rehabilitation | healthy feet
Breath is a fundamental aspect of any yoga practice. Missing the beauty of breath in your yoga practice means that you are missing a key element of yoga and of God. …[Read More...]
Baby/Toddler Holy Yoga Instructor Training
March 17, 24, 31, 2015
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Holy Yogalates Instructor Training
April 28, May 13, 19, 2015
Bring complete fitness to all ages and abilities.
I believe the health and wholeness is possible for anyone at any age and with any abilities. My goal is to empower people to believe that for themselves, dream big dreams and keep working until they find their inner joy.
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