Advanced Holy Yoga Series

This week I had 2 video blogs posted on the blog, The Little Way by Stephanie Moors.  She recently started a new series of video blogs called Advanced Holy Yoga Postures.  I was able to assist her by filming Monkey Pose and Core Strength this last week.

Please check out these 2 video blogs and take your yoga practice to the next level.  Enjoy!

Advanced Holy Yoga Series: Core Strength

Advanced Holy Yoga Series: Monkey

 

the little way

About christinamroz

Believer that anyone at any age and with any abilities can move their body. Foot & Core Expert. Alignment Nerd. Yoga/Fitness Instructor & Trainer. Mother of 4 active children.
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