Creating Healthy Feet Video Blog

I love working with feet.  Ten years ago I was suffering from foot problems and foot pain.  Not anymore.  Thankfully I have found a way to strengthen my feet and ditch orthotics.  Enjoy this video blog on Creating Foot Healthy Feet.

The following exercises were created to restore your foot health.  Due to the way we stand and the shoes we wear our feet lose their mobility.  These exercises will restore the function of your feet and reduce any foot pain issues you may be experiencing. Check out Christina’s Restoring Healthy Feet Program.

About christinamroz

Believer that anyone at any age and with any abilities can move their body. Foot & Core Expert. Alignment Nerd. Yoga/Fitness Instructor & Trainer. Mother of 4 active children.
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