A few weeks ago, I posted a video blog called “Creating Healthy Feet“, which outlined several exercises you can do at home to increase the health of your feet. This new video is a follow up to the first one.
In this video we will cover exercises that will help combat common foot problems such as falling arches, bunions, and plantar fasciitis.
If you have foot problems, try these daily. To find out more about creating healthy feet, check out Christina’s Restoring Healthy Feet Program.