Finding Balance in Mind, Body, and Soul

Individual Coaching

Start with a FREE Coaching Session Toady!

Why hire a life coach?

Many people hire a coach because they are looking for someone to collaborate with them in establishing, creating, fostering, and living out their goals, dreams, passion. A coach provides opportunities for growth and learning that may not happen in other social relationships.

How does coaching work?

Coaching revolves around what you (the client) desires in life. The coach is there to listen, provide feedback, encouragement, and create growth by asking powerful questions.

How are coaching sessions structured?

Coaching fees usually include up to 3 formal coaching appointments per month, conducted either by phone or in person, for the duration of 45 minutes. This fee also includes short exchanges via email or telephone during the week for updates, encouragement, or questions.

What is the fee?

Click here for coaching fees.

Does coaching need to occur in person?

No. If geographically possible, face-to-face coaching can occur. Read more about coaching by phone.

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