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Meet Christina

Complete Motions is a faith-based Christian health and wellness ministry.  The purpose of this ministry is to inspire women to live a life of health in Mind, Body, and Soul.  A portion of all proceeds goes to Operation Christmas Child and Feed the Hungry.

"Perseverance must finish its work so that you may be mature and complete, not lacking in anything."   James 1:4

I have been a yoga instructor for over 7 years and a Pilates instructor for over 4 years.  I have taught classes to babies, children, older adults, people with disabilities, and pregnant women.  In May of 2007, she gave birth to a baby girl.  Her entire pregnancy and birth experience was amazing; which she attributes to yoga and Pilates.  Her little daughter is a very happy and lively baby; which she also attributes to yoga and Pilates.  People from all walks of life and abilities can find tremendous benefit from yoga and Pilates.

• Certified Spencer Pilates Instructor

• Certified The Method Pilates Instructor
• Yoga Alliance Registered Yoga Teacher (RYT & CYT)  
• Certified Pre-Natal and Post Partum Yoga Instructor
• Certified Holy Yoga Instructor
• Certified Body Recall Instructor
• Certified Arthritis Foundation Exercise Instructor
• Health Practitioner with Garden of Life
• USANA Associate
• Wabasha Chamber of Commerce Member

I am also a Health Coach. Click here to learn more about Health Coaching.

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