Tag Archives: healthy feet

Healthy Feet Tip #10

  For years, I have been pampering my feet with oils. Every night before going to bed , I rub olive oil with a few drops of lavender into the bottoms of my feet. This leaves my feet feeling smooth … Continue reading

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Healthy Feet Tip #9

Massage is a wonderful way to awaken the feet by releasing fascia (connective tissue that stabilizes and encloses muscles) and increasing blood flow. This also allows for you to loosen up places of tension caused by improper alignment and overuse … Continue reading

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Healthy Feet Tip #8

Today’s Healthy Feet Tip is a little tricky because a person’s toes often reside in places that are considered properly aligned. Consider bunions for a moment. When a bunion forms, it pulls the big toe over (toward the pinkie toe). … Continue reading

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Healthy Feet Tip #7

Notice the position of your feet at various times during the day. When you look at them, are they parallel? ¬†Or are both feet turned out? Or one foot turned out? Are the legs parallel or do you stand with … Continue reading

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