Tag Archives: kids yoga

One Lucky Little Kid

My son Kaleb, age four, recently got a professional massage. I took him to see the Maya Abdominal Massage Therapist I see because I wanted her to assess his ribs/stomach area. My son’s sterno-costal angle (the area where his xyphoid … Continue reading

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My Case Against Pillows

About two years ago, I ditched my pillow because I discovered that it was causing 90% of my neck issues. (Click HERE to read more about how pillows affect your alignment when you sleep). I have learned that pillows are … Continue reading

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